Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Woodard
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, January 27, 2021
Time: 30:17
Distance: 3.60 Miles
Laps: 3.6
Calories: 89
Speed (MPH): 7.1 Avg / 9.6 Max
Power (Watts): 28 Avg / 52 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 8:45
1.00 mi in 8:32
1.00 mi in 8:03
0.60 mi in 4:57