Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Whitaker
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 27, 2021
Time: 45:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 6.7 Avg / 9.1 Max
Power (Watts): 23 Avg / 41 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

1.00 mi in 8:42
1.00 mi in 9:18
1.00 mi in 9:13
1.00 mi in 8:57
1.00 mi in 8:55