Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Woodard
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, January 28, 2021
Time: 30:11
Distance: 3.68 Miles
Laps: 3.7
Calories: 90
Speed (MPH): 7.3 Avg / 10.6 Max
Power (Watts): 29 Avg / 55 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

1.00 mi in 8:09
1.00 mi in 8:25
1.00 mi in 7:53
0.68 mi in 5:44