Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, January 29, 2021
Time: 28:08
Distance: 5.32 Miles
Laps: 1.2
Calories: 134
Speed (MPH): 11.3 Avg / 14.9 Max
Power (Watts): 62 Avg / 107 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

4.42 mi in 23:14
0.90 mi in 4:54