Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, January 29, 2021
Time: 25:09
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 11.9 Avg / 16.9 Max
Power (Watts): 78 Avg / 130 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 106 Avg / 120 Max