Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Woodard
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Friday, January 29, 2021
Time: 40:49
Distance: 4.99 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 7.3 Avg / 11.1 Max
Power (Watts): 26 Avg / 57 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 70 Avg / 201 Max

Laps

1.00 mi in 8:46
1.00 mi in 8:10
1.00 mi in 8:03
1.00 mi in 7:59
0.99 mi in 7:51