Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, January 29, 2021
Time: 44:57
Distance: 9.00 Miles
Laps: 6.0
Calories: 228
Speed (MPH): 12.0 Avg / 15.3 Max
Power (Watts): 67 Avg / 191 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 94 Avg / 100 Max

Laps

1.50 mi in 7:26
1.50 mi in 7:31
1.50 mi in 7:36
1.50 mi in 7:27
1.50 mi in 7:30
1.50 mi in 7:27