Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, January 29, 2021
Time: 45:07
Distance: 9.38 Miles
Laps: 9.4
Calories: 249
Speed (MPH): 12.5 Avg / 14.2 Max
Power (Watts): 72 Avg / 124 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:46
1.00 mi in 4:59
1.00 mi in 5:08
1.00 mi in 5:06
0.38 mi in 2:11