Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 29, 2021
Time: 26:11
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 10.3 Avg / 13.9 Max
Power (Watts): 49 Avg / 134 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 22 Avg / 68 Max

Laps

1.50 mi in 8:59
1.50 mi in 8:38
1.50 mi in 8:34