Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Amy Bolen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, January 29, 2021
Time: 23:21
Distance: 5.00 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 12.8 Avg / 15.7 Max
Power (Watts): 84 Avg / 126 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

4.42 mi in 19:59
0.58 mi in 3:22

Personal Best

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