Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nicole Shea
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Friday, January 29, 2021
Time: 28:39
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 11.4 Avg / 21.9 Max
Power (Watts): 89 Avg / 300 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 136 Avg / 185 Max