Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Richard Cranium
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, January 30, 2021
Time: 30:20
Distance: 7.17 Miles
Laps: 1.3
Calories: 274
Speed (MPH): 14.2 Avg / 24.3 Max
Power (Watts): 134 Avg / 528 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 148 Avg / 188 Max

Laps

5.43 mi in 20:21
1.74 mi in 9:59