Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Whitaker
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 1, 2021
Time: 16:14:05
Distance: 5.30 Miles
Laps: 5.3
Calories: 1,441
Speed (MPH): 0.3 Avg / 8.7 Max
Power (Watts): 1 Avg / 46 Max
Cadence (RPM): 2 Avg / 58 Max
Heartrate (BPM): 175 Avg / 239 Max

Laps

1.00 mi in 8:58
1.00 mi in 9:08
1.00 mi in 9:29
1.00 mi in 9:33
1.00 mi in 9:06
0.30 mi in 15:27:51