Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Regina McCarthy
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, February 1, 2021
Time: 30:08
Distance: 6.58 Miles
Laps: 1.2
Calories: 213
Speed (MPH): 13.1 Avg / 22.8 Max
Power (Watts): 103 Avg / 239 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 139 Avg / 236 Max

Laps

5.43 mi in 25:33
1.15 mi in 4:35