Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, February 1, 2021
Time: 24:36
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 12.2 Avg / 18.8 Max
Power (Watts): 83 Avg / 164 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 105 Avg / 155 Max