Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, February 1, 2021
Time: 7:12
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 12.5 Avg / 15.9 Max
Power (Watts): 75 Avg / 142 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 103 Avg / 107 Max