Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, February 1, 2021
Time: 45:06
Distance: 8.81 Miles
Laps: 2.6
Calories: 261
Speed (MPH): 11.7 Avg / 18.4 Max
Power (Watts): 77 Avg / 134 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

3.37 mi in 17:08
3.37 mi in 17:12
2.07 mi in 10:46