Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, February 3, 2021
Time: 30:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 8.8 Avg / 13.5 Max
Power (Watts): 47 Avg / 160 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

1.50 mi in 11:18
1.50 mi in 9:38
1.50 mi in 9:36