Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, February 4, 2021
Time: 44:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 9.4 Avg / 16.1 Max
Power (Watts): 51 Avg / 134 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 107 Avg / 188 Max

Laps

1.00 mi in 5:56
1.00 mi in 6:22
1.00 mi in 7:00
1.00 mi in 6:32
1.00 mi in 6:59
1.00 mi in 6:10
1.00 mi in 5:48