Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, February 4, 2021
Time: 19:17
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 9.3 Avg / 12.1 Max
Power (Watts): 51 Avg / 110 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 117 Avg / 186 Max

Laps

1.50 mi in 10:04
1.50 mi in 9:13