Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Woodard
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, February 4, 2021
Time: 31:27
Distance: 3.99 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.6 Avg / 10.1 Max
Power (Watts): 30 Avg / 53 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 129 Avg / 238 Max

Laps

1.00 mi in 8:04
1.00 mi in 7:53
1.00 mi in 7:38
0.99 mi in 7:52