Quicksilver 6.30 mi

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Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, February 4, 2021
Time: 33:16
Distance: 6.33 Miles
Completed:
Calories: 187
Speed (MPH): 11.4 Avg / 20.5 Max
Power (Watts): 78 Avg / 199 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 100 Avg / 110 Max

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