Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Long
Team: Workout Anytime - Calera (Calera, AL)
Date: Thursday, February 4, 2021
Time: 13:05
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 13.8 Avg / 17.1 Max
Power (Watts): 95 Avg / 259 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

1.50 mi in 7:00
1.50 mi in 6:05

Personal Best

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