Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, February 5, 2021
Time: 29:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 8.1 Avg / 12.4 Max
Power (Watts): 33 Avg / 73 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 63 Avg / 99 Max

Laps

1.00 mi in 7:24
1.00 mi in 7:40
1.00 mi in 7:37
1.00 mi in 7:02