Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, February 5, 2021
Time: 45:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 185
Speed (MPH): 9.3 Avg / 16.5 Max
Power (Watts): 49 Avg / 143 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 72 Avg / 111 Max

Laps

1.00 mi in 6:02
1.00 mi in 6:04
1.00 mi in 6:45
1.00 mi in 7:02
1.00 mi in 7:01
1.00 mi in 6:04
1.00 mi in 6:10