Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Lanzl
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, February 5, 2021
Time: 14:59
Distance: 4.28 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 17.1 Avg / 24.4 Max
Power (Watts): 192 Avg / 397 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

4.01 mi in 13:25
0.27 mi in 1:34