Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, February 6, 2021
Time: 5:46
Distance: 1.28 Miles
Laps: 1.3
Calories: 34
Speed (MPH): 13.3 Avg / 14.8 Max
Power (Watts): 84 Avg / 105 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 110 Avg / 115 Max

Laps

1.00 mi in 4:28
0.28 mi in 1:18