Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, February 8, 2021
Time: 32:41
Distance: 4.03 Miles
Laps: 2.7
Calories: 96
Speed (MPH): 7.4 Avg / 11.6 Max
Power (Watts): 29 Avg / 101 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 20 Avg / 93 Max

Laps

1.50 mi in 12:29
1.50 mi in 12:28
1.03 mi in 7:44