Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, February 8, 2021
Time: 6:54
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 13.1 Avg / 15.2 Max
Power (Watts): 82 Avg / 180 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 103 Avg / 108 Max