Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, February 9, 2021
Time: 20:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 11.7 Avg / 15.8 Max
Power (Watts): 64 Avg / 128 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:12
1.00 mi in 5:08
1.00 mi in 4:52