Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, February 10, 2021
Time: 31:50
Distance: 7.69 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 131 Avg / 280 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 104 Avg / 112 Max

Laps

6.98 mi in 27:53
0.71 mi in 3:57