Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, February 11, 2021
Time: 27:38
Distance: 4.01 Miles
Laps: 2.7
Calories: 94
Speed (MPH): 8.7 Avg / 13.5 Max
Power (Watts): 38 Avg / 133 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 94 Avg / 110 Max

Laps

1.50 mi in 11:04
1.50 mi in 9:32
1.01 mi in 7:02