Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, February 16, 2021
Time: 30:06
Distance: 6.51 Miles
Laps: 6.5
Calories: 178
Speed (MPH): 13.0 Avg / 14.9 Max
Power (Watts): 79 Avg / 145 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:44
1.00 mi in 4:36
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:26
0.51 mi in 2:22