Rider: | Bill LaCoff |
Team: | Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA) |
Date: | Wednesday, February 17, 2021 |
Time: | 29:19 |
Distance: | 5.75 Miles |
Completed: | |
Calories: | 181 |
Speed (MPH): | 11.8 Avg / 23.7 Max |
Power (Watts): | 89 Avg / 181 Max |
Cadence (RPM): | 66 Avg / 76 Max |
Heartrate (BPM): | 110 Avg / 124 Max |
Personal Best