Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, February 17, 2021
Time: 24:59
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.8 Avg / 13.8 Max
Power (Watts): 55 Avg / 134 Max
Cadence (RPM): 36 Avg / 44 Max
Heartrate (BPM): 91 Avg / 104 Max

Laps

1.50 mi in 8:23
1.50 mi in 8:18
1.50 mi in 8:18