Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, February 18, 2021
Time: 44:13
Distance: 5.00 Miles
Laps: 3.3
Calories: 132
Speed (MPH): 6.8 Avg / 13.2 Max
Power (Watts): 24 Avg / 141 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 60 Avg / 104 Max

Laps

1.50 mi in 12:24
1.50 mi in 16:31
1.50 mi in 11:42
0.50 mi in 3:36