Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, February 18, 2021
Time: 25:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 10.7 Avg / 13.9 Max
Power (Watts): 57 Avg / 149 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 45 Avg / 115 Max

Laps

1.50 mi in 8:20
1.50 mi in 8:10
1.50 mi in 8:40