Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, February 19, 2021
Time: 20:11
Distance: 5.03 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 15.0 Avg / 19.6 Max
Power (Watts): 118 Avg / 220 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 98 Avg / 106 Max

Laps

4.42 mi in 16:56
0.61 mi in 3:15