Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Laura Appel
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 22, 2021
Time: 31:34
Distance: 3.01 Miles
Completed: 50%
Calories: 142
Speed (MPH): 5.7 Avg / 24.5 Max
Power (Watts): 45 Avg / 298 Max
Cadence (RPM): 41 Avg / 129 Max
Heartrate (BPM): 135 Avg / 178 Max