Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, February 23, 2021
Time: 18:16
Distance: 3.52 Miles
Laps: 3.5
Calories: 85
Speed (MPH): 11.6 Avg / 16.3 Max
Power (Watts): 62 Avg / 139 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 147 Avg / 154 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:06
1.00 mi in 4:56
0.52 mi in 3:00