Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, February 25, 2021
Time: 30:07
Distance: 6.51 Miles
Laps: 6.5
Calories: 177
Speed (MPH): 13.0 Avg / 14.1 Max
Power (Watts): 79 Avg / 133 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 106 Avg / 114 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:36
0.51 mi in 2:28