Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jay Harris
Team: Jay's Basement (Syracuse, NY)
Date: Friday, February 26, 2021
Time: 30:36
Distance: 7.00 Miles
Laps: 2.1
Calories: 229
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 109 Avg / 216 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 155 Avg / 163 Max

Laps

3.37 mi in 13:58
3.37 mi in 15:03
0.26 mi in 1:35

Personal Best

Personal Best Personal Best