Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Michael
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Monday, March 1, 2021
Time: 32:26
Distance: 3.61 Miles
Laps: 3.6
Calories: 92
Speed (MPH): 6.7 Avg / 13.5 Max
Power (Watts): 22 Avg / 89 Max
Cadence (RPM): 43 Avg / 82 Max
Heartrate (BPM): 37 Avg / 110 Max

Laps

1.00 mi in 9:03
1.00 mi in 8:57
1.00 mi in 8:56
0.61 mi in 5:30

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