Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Wanda Flora
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Monday, March 1, 2021
Time: 30:12
Distance: 3.57 Miles
Laps: 2.4
Calories: 81
Speed (MPH): 7.1 Avg / 9.3 Max
Power (Watts): 22 Avg / 80 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 94 Avg / 99 Max

Laps

1.50 mi in 11:36
1.50 mi in 13:07
0.57 mi in 5:29

Personal Best

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