Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Lanzl
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 1, 2021
Time: 13:15
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.1 Avg / 25.9 Max
Power (Watts): 212 Avg / 391 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 144 Avg / 163 Max

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