Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, March 2, 2021
Time: 30:09
Distance: 6.39 Miles
Laps: 1.4
Calories: 180
Speed (MPH): 12.7 Avg / 15.4 Max
Power (Watts): 80 Avg / 118 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

4.42 mi in 20:41
1.97 mi in 9:28