Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike Forwood
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 2, 2021
Time: 19:55
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 16.3 Avg / 24.0 Max
Power (Watts): 169 Avg / 406 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 136 Avg / 150 Max