Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joan Rosen
Team: Rydal Park (Jenkintown, PA)
Date: Wednesday, March 3, 2021
Time: 32:25
Distance: 4.30 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 8.0 Avg / 11.9 Max
Power (Watts): 28 Avg / 67 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

1.00 mi in 7:06
1.00 mi in 7:29
1.00 mi in 7:08
1.00 mi in 6:49
0.30 mi in 3:53