Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, March 3, 2021
Time: 30:06
Distance: 6.64 Miles
Laps: 6.6
Calories: 185
Speed (MPH): 13.2 Avg / 14.4 Max
Power (Watts): 83 Avg / 134 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 106 Avg / 112 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:29
0.64 mi in 3:04