Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 3, 2021
Time: 20:01
Distance: 3.25 Miles
Laps: 2.2
Calories: 86
Speed (MPH): 9.7 Avg / 14.4 Max
Power (Watts): 48 Avg / 143 Max
Cadence (RPM): 32 Avg / 46 Max
Heartrate (BPM): 96 Avg / 141 Max

Laps

1.50 mi in 8:47
1.50 mi in 8:35
0.25 mi in 2:39